Collection: Free Services

Did you know that peer-supported health change is just as effective as professionally supported health change? It’s a fact.

If you’d like the fun interaction and accountability of a small group setting, please recommend my Healthy Happy Hours or Lunch & Learns to your coach, school admin, or club director.

  • Free for groups of 10 or more.
  • 15 minutes and up.
  • In-person or via Zoom.
Free Services

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