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Vermont Health Coach

Healthy Happy Hour

Contact to Schedule

Takes place in the evening and free to groups of 10 or more.

15 minutes and up on any of the following topics: 

  • The Scale is a Jerk – Get your Big Picture goals for the next 12 Months
  • Sick of Being Sick? Immunity Boosters you Should Know
  • The Holistic Athlete for the Win!
  • What’s Working to Boost Energy & Mood
  • Aging Myths & what you can do at Any Age to Turn Back the Clock
  • Your Gut—Yes, Your Gut—Affects Your Skin Health
  • Mindset First, Food Second for Weight Wellness
  • Solutions for Joint Pain & Stiffness
  • 9 out of 10 Adults in the US have Significant Vitamin Deficiency. Are you one of them?
  • 7 Habits of Highly Healthy Brains
  • Intermittent Fasting. Good or Bad?
  • Meatless Mondays. Good for your health. Good for the environment.
  • Protein Shakes 101
  • Men’s Night – Prostate, Heart, and Testosterone Health
  • Ladies Night – Breast, Bone, and Heart Health
  • Separating Facts & Fiction about Supplements
  • Non-Drug Solutions for (each of these can be a separate event)
    • Arthritis
    • Migraines
    • Allergies & Asthma
    • Anxiety & Mood
    • Glowing Skin