Kids in the Kitchen - Boost Health and Sporting Skills

In this 60-minute call, you and your child will see how good nutrition doesn’t have to be a chore. I'll show everyone on the call how to “Funify” your food exploration as a family.

You'll receive a helpful tip sheet and a list of healthy ideas and recipes to rotate into your meals and on-the-go snacks.

When your family puts this into practice, athletes can expect better stamina, strength, recovery and focus. You'll watch your athlete get more involved in healthy food selection and even meal prep.